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Personal Training / Group Training

 

There are countless benefits to working out with a personal trainer... A personal trainer will help create a unique workout plan to fit your individual needs and goals, and can accommodate an injury or other obstacle that might otherwise prevent you from exercising. From chronic condition or lack of knowledge personal training will help you achieve your goals and avoiding injury trying to exercise safely .Learn why hiring a trainer could be one of the best investments you can make in your overall health and well-being.

 All XEF members receive a FREE fitness assessment .Call or text  Veronica Certified Personal Trainer to book assessment (937) 603-7673 or schedulicity.com to book.