Classes we Offer ( Schedule / Signup info)
SCHEDULE AND CLASS SIGN UP AVAILABLE AT SCHEDULICITY.COM SIMLPY SEARCH XENIA ELITE FITNESS FOR CALENDER .
Core & More Booty Camp. Class description- ladder drills, bosu, fun filled 45 mins with combination of exercises to burn the glutes, legs and core.
Boot Camp. Class description- Utilizing kettle bells, medicine balls, the TRX and even a tire. Combining the ultimate burn with battle ropes.
Easy Yoga, Come as you are! Easy Yoga will encompass breath work, movement , meditation and relaxation . We will awaken to our minds and bodies, with a natural easiness and flow. All are welcome.
Total Body Burn Group training- Class description- ladder drill , TRX , steps etc. Fun Filled hour with challenging fun paced drills. Class atmosphere motivating and fun.
Classes are subject to change due to demand and class interest .
Classes listed here are FREE to Members or $5 drop in for non members, Please sign up if interested in participating in class . Space is limited. Go to schedulicity.com for time/day of class. Type "Xenia Elite Fitness" in the search bar and Click " schedule now" to sign up.