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Classes we Offer

 SCHEDULE AND CLASS SIGN UP AVAILABLE AT SCHEDULICITY.COM SIMLPY SEARCH XENIA ELITE FITNESS FOR CALENDER .

 

Core & More Booty Camp. Class description- ladder drills, bosu, fun filled 45 mins with combination of exercises to burn the glutes, legs and core.

Boot Camp. Class description- Utilizing kettle bells, medicine balls, the TRX and even a tire. Combining the ultimate burn with battle ropes.

Easy Yoga, Come as you are! Easy Yoga will encompass breath work, movement , meditation and relaxation . We will awaken to our minds and bodies, with a natural easiness and flow. All are welcome.

Total Body Burn Group training- Class description- ladder drill , TRX , steps etc. Fun Filled hour with challenging fun paced drills. Class atmosphere motivating and fun. 

Classes are subject to change due to demand and class interest .

Classes listed here are FREE to Members or $8 drop in for non members, Please sign up if interested in participating in class . Space is limited. Go to schedulicity.com for time/day of class. Type  "Xenia Elite Fitness" in the search bar and Click " schedule now" to sign up.